These books contain pictures that instruct readers how to perform different yoga or exercise movements.
Citation: Chopra, Mallika. (2018). Just breathe: meditation, mindfulness, movement, and more. Philadelphia: RP Kids. Ages: 8-12 Grades: 3 - 7 Description: Just Breathe is a great guide for young adults to use for meditation, yoga, movement, and other mindfulness exercises. This book is full of exercises for beginners and more experienced youth looking for advice on Read More