How has this library supported healthy living?
We have seen a great response to our fitness classes offered at the library and try to have a session available for each season.
Strength: Strong Bodies class taught by our staff in the Spring/Fall
Cardio: Winter Walking group in the community gym
Flexibility/Stretching: Tai Chi in the Park in the Summer
What impacts have you seen this work have?
We have a large retired/senior population in our area and having a range of physical literacy programs (strength-cardio-flexibility) help keep these community members active and engaged.