How to Add Movement to Library Programming
Date: 4/8/2020 Time: 11:00 AM Eastern Time Format: Online Webinar
Many communities have identified health and wellness as a priority and libraries can play an important role in promoting physical activity as part of a healthy lifestyle. This session will focus on easy techniques you can use to add movement to programs for all ages. From a mini dance party between stories to instance recess for adults, regular ten minute activity breaks have been identified by researchers and policy makers as effective ways to advance public health. Here you’ll learn exercise, routines, playlists, and games that you can use to quickly and effectively incorporate activity breaks into programs at your library.
Presenters: Noah Lenstra, UNC at Greensboro Department of Library and Information Science, and director of Let’s Move in Libraries
Sponsor: Nebraska Library Commission